Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM - 10:15 AM
10:00 AM
10:50 AM
Advanced Kids (Invitation Only)
10:15 AM - 10:30 AM
10:30 AM - 10:45 AM
10:45 AM - 11:00 AM
11:00 AM - 11:15 AM
11:00 AM
11:50 AM
Kids' martial arts
Kids (Ages 6+)
11:15 AM - 11:30 AM
11:30 AM - 11:45 AM
11:45 AM - 12:00 PM
12:15 PM - 12:30 PM
12:15 PM
1:30 PM
Adult sparring
Sparring
12:30 PM - 12:45 PM
12:45 PM - 1:00 PM
1:00 PM - 1:15 PM
1:15 PM - 1:30 PM
1:30 PM - 1:45 PM
1:30 PM
2:00 PM
All-ages family circuit conditioning
Conditioning
1:45 PM - 2:00 PM
4:00 PM - 4:15 PM
4:00 PM
4:50 PM
Advanced Kids (Invitation Only)
4:00 PM
4:50 PM
4 and 5 year olds martial arts class
Kids (4 & 5 year olds)
4:00 PM
4:50 PM
4 and 5 year olds martial arts class
Kids (4 & 5 year olds)
4:00 PM
4:50 PM
4 and 5 year olds martial arts class
Kids (4 & 5 year olds)
4:15 PM - 4:30 PM
4:30 PM - 4:45 PM
4:45 PM - 5:00 PM
5:00 PM - 5:15 PM
5:00 PM
5:50 PM
Kids' martial arts class
Kids (Ages 6+)
5:00 PM
5:50 PM
Kids martial arts class
Kids (Ages 6+)
5:00 PM
5:50 PM
Advanced Kids (Invitation Only)
5:00 PM
5:50 PM
Kids' martial arts class
Kids (Ages 6+)
5:15 PM - 5:30 PM
5:30 PM - 5:45 PM
5:45 PM - 6:00 PM
6:00 PM - 6:15 PM
6:00 PM
7:00 PM
All-ages family circuit conditioning
Conditioning
6:00 PM
7:15 PM
Mo Duk Pai - Adult
6:00 PM
7:00 PM
All-ages family circuit conditioning
Conditioning
6:00 PM
7:15 PM
Mo Duk Pai - Adult
6:15 PM - 6:30 PM
6:30 PM - 6:45 PM
6:45 PM - 7:00 PM
7:00 PM - 7:15 PM
7:15 PM - 7:30 PM
7:15 PM
8:30 PM
Mo Duk Pai - Adult
7:30 PM - 7:45 PM
7:30 PM
8:45 PM
Brazilian Jiu Jitsu (BJJ)
Brazilian Jiu Jitsu
7:30 PM
8:45 PM
Brazilian Jiu Jitsu (BJJ)
Brazilian Jiu Jitsu
7:45 PM - 8:00 PM
8:00 PM - 8:15 PM
8:15 PM - 8:30 PM
8:30 PM - 8:45 PM

Monday

  • Advanced Kids (Invitation Only)
    4:00 PM - 4:50 PM
  • Kids (Ages 6+)
    5:00 PM - 5:50 PM
  • Conditioning
    6:00 PM - 7:00 PM
  • Mo Duk Pai - Adult
    7:15 PM - 8:30 PM

Tuesday

  • Kids (4 & 5 year olds)
    4:00 PM - 4:50 PM
  • Kids (Ages 6+)
    5:00 PM - 5:50 PM
  • Mo Duk Pai - Adult
    6:00 PM - 7:15 PM
  • Brazilian Jiu Jitsu
    7:30 PM - 8:45 PM

Wednesday

  • Kids (4 & 5 year olds)
    4:00 PM - 4:50 PM
  • Advanced Kids (Invitation Only)
    5:00 PM - 5:50 PM
  • Conditioning
    6:00 PM - 7:00 PM

Thursday

  • Kids (4 & 5 year olds)
    4:00 PM - 4:50 PM
  • Kids (Ages 6+)
    5:00 PM - 5:50 PM
  • Mo Duk Pai - Adult
    6:00 PM - 7:15 PM
  • Brazilian Jiu Jitsu
    7:30 PM - 8:45 PM

Sunday

  • Advanced Kids (Invitation Only)
    10:00 AM - 10:50 AM
  • Kids (Ages 6+)
    11:00 AM - 11:50 AM
  • Sparring
    12:15 PM - 1:30 PM
  • Conditioning
    1:30 PM - 2:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM - 10:15 AM
10:00 AM
10:50 AM
Advanced Kids (Invitation Only)
10:15 AM - 10:30 AM
10:30 AM - 10:45 AM
10:45 AM - 11:00 AM
4:00 PM - 4:15 PM
4:00 PM
4:50 PM
Advanced Kids (Invitation Only)
4:15 PM - 4:30 PM
4:30 PM - 4:45 PM
4:45 PM - 5:00 PM
5:00 PM - 5:15 PM
5:00 PM
5:50 PM
Advanced Kids (Invitation Only)
5:15 PM - 5:30 PM
5:30 PM - 5:45 PM
5:45 PM - 6:00 PM

Monday

  • Advanced Kids (Invitation Only)
    4:00 PM - 4:50 PM

Wednesday

  • Advanced Kids (Invitation Only)
    5:00 PM - 5:50 PM

Sunday

  • Advanced Kids (Invitation Only)
    10:00 AM - 10:50 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 PM - 6:15 PM
6:00 PM
7:15 PM
Mo Duk Pai - Adult
6:00 PM
7:15 PM
Mo Duk Pai - Adult
6:15 PM - 6:30 PM
6:30 PM - 6:45 PM
6:45 PM - 7:00 PM
7:00 PM - 7:15 PM
7:15 PM - 7:30 PM
7:15 PM
8:30 PM
Mo Duk Pai - Adult
7:30 PM - 7:45 PM
7:45 PM - 8:00 PM
8:00 PM - 8:15 PM
8:15 PM - 8:30 PM

Monday

  • Mo Duk Pai - Adult
    7:15 PM - 8:30 PM

Tuesday

  • Mo Duk Pai - Adult
    6:00 PM - 7:15 PM

Thursday

  • Mo Duk Pai - Adult
    6:00 PM - 7:15 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30 PM - 7:45 PM
7:30 PM
8:45 PM
Brazilian Jiu Jitsu (BJJ)
Brazilian Jiu Jitsu
7:30 PM
8:45 PM
Brazilian Jiu Jitsu (BJJ)
Brazilian Jiu Jitsu
7:45 PM - 8:00 PM
8:00 PM - 8:15 PM
8:15 PM - 8:30 PM
8:30 PM - 8:45 PM

Tuesday

  • Brazilian Jiu Jitsu
    7:30 PM - 8:45 PM

Thursday

  • Brazilian Jiu Jitsu
    7:30 PM - 8:45 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1:30 PM - 1:45 PM
1:30 PM
2:00 PM
All-ages family circuit conditioning
Conditioning
1:45 PM - 2:00 PM
6:00 PM - 6:15 PM
6:00 PM
7:00 PM
All-ages family circuit conditioning
Conditioning
6:00 PM
7:00 PM
All-ages family circuit conditioning
Conditioning
6:15 PM - 6:30 PM
6:30 PM - 6:45 PM
6:45 PM - 7:00 PM

Monday

  • Conditioning
    6:00 PM - 7:00 PM

Wednesday

  • Conditioning
    6:00 PM - 7:00 PM

Sunday

  • Conditioning
    1:30 PM - 2:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:00 PM - 4:15 PM
4:00 PM
4:50 PM
4 and 5 year olds martial arts class
Kids (4 & 5 year olds)
4:00 PM
4:50 PM
4 and 5 year olds martial arts class
Kids (4 & 5 year olds)
4:00 PM
4:50 PM
4 and 5 year olds martial arts class
Kids (4 & 5 year olds)
4:15 PM - 4:30 PM
4:30 PM - 4:45 PM
4:45 PM - 5:00 PM

Tuesday

  • Kids (4 & 5 year olds)
    4:00 PM - 4:50 PM

Wednesday

  • Kids (4 & 5 year olds)
    4:00 PM - 4:50 PM

Thursday

  • Kids (4 & 5 year olds)
    4:00 PM - 4:50 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM - 11:15 AM
11:00 AM
11:50 AM
Kids' martial arts
Kids (Ages 6+)
11:15 AM - 11:30 AM
11:30 AM - 11:45 AM
11:45 AM - 12:00 PM
5:00 PM - 5:15 PM
5:00 PM
5:50 PM
Kids' martial arts class
Kids (Ages 6+)
5:00 PM
5:50 PM
Kids martial arts class
Kids (Ages 6+)
5:00 PM
5:50 PM
Kids' martial arts class
Kids (Ages 6+)
5:15 PM - 5:30 PM
5:30 PM - 5:45 PM
5:45 PM - 6:00 PM

Monday

  • Kids (Ages 6+)
    5:00 PM - 5:50 PM

Tuesday

  • Kids (Ages 6+)
    5:00 PM - 5:50 PM

Thursday

  • Kids (Ages 6+)
    5:00 PM - 5:50 PM

Sunday

  • Kids (Ages 6+)
    11:00 AM - 11:50 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:15 PM - 12:30 PM
12:15 PM
1:30 PM
Adult sparring
Sparring
12:30 PM - 12:45 PM
12:45 PM - 1:00 PM
1:00 PM - 1:15 PM
1:15 PM - 1:30 PM

Sunday

  • Sparring
    12:15 PM - 1:30 PM