I experienced a beautiful meditation the other day. It was one that when I finished I felt like I was just a little bit more compassionate and understanding. One of the main thoughts that came to me as I was trying desperately not to think was to look at the positive even when things are hard. Later that same day I read this quote in a Yoga publication:
“When we choose to look for the positive in each situation, we can replace obstacles with opportunity and mistakes with growth. We can reclaim the childlike wonder and awe of being in a state of constant discovery and absorption in the moment. In this state, the point is to enjoy the journey and have as much fun as possible”. Jennie Sauer-Klein
Funny how sometimes the universe just conspires to drive a point home.