We’re in luck! We have rescheduled one of the meditation classes. Niene will be presenting her Beginner’s Introduction to Meditation and the Art of Mindfulness workshop this Sunday May 6th. The workshop will begin at 7:30a.m. and end at 9:30 a.m. Those of you that have enjoyed her presentation feel free to pass the word along. What a wonderful treat it is to have her share her insights.
In an effort to meet your needs we are continuing to work on the class schedule. Please take a look at the new schedule for Kung Fu class times. We’ll continue to keep you posted on upcoming events and new classes. There are some exciting ones coming up in the near future.
Amanda’s workshop on Yoga for kids is this Saturday May 5th (see kids yoga pdf below). And don’t forget the workshop coming up on May 12th with Ramman Turner, Art of Falling.
We have added Yoga classes on Wednesday afternoons and Thursday mornings with more to follow. Here is the schedule for upcoming Yoga classes starting in May. Stay tuned for more. Devotion YOGA, Pre and Post Natal Yoga, KIDS YOGA. Next week we will be adding the class schedule for meditation with Niene.
Lots of exciting activity and great energy at NPAKF. Come and join the fun and share the wonderful experiences.